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	<title>Daniel Maire, Author at purehealthwellness.org</title>
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	<title>Daniel Maire, Author at purehealthwellness.org</title>
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	<item>
		<title>Spinal Decompression Therapy</title>
		<link>https://purehealthwellness.org/spinal-decompression-therapy/</link>
					<comments>https://purehealthwellness.org/spinal-decompression-therapy/#respond</comments>
		
		<dc:creator><![CDATA[Daniel Maire]]></dc:creator>
		<pubDate>Sat, 11 Apr 2015 05:51:04 +0000</pubDate>
				<category><![CDATA[Pure Health Wellness Services]]></category>
		<guid isPermaLink="false">https://purehealthwellness.org/spinal-decompression-therapy/</guid>

					<description><![CDATA[<p>Spinal decompression therapy is a method that gently stretches the spine to change its force and position. These changes take pressure off of the spinal discs, which act as cushions between the bones in your spine. Taking this pressure off the spinal discs results in possible reiteration of bulging or herniated discs as well as [&#8230;]</p>
<p>The post <a href="https://purehealthwellness.org/spinal-decompression-therapy/">Spinal Decompression Therapy</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Spinal decompression therapy is a method that gently stretches the spine to change its force and position. These changes take pressure off of the spinal discs, which act as cushions between the bones in your spine. Taking this pressure off the spinal discs results in possible reiteration of bulging or herniated discs as well as takes pressure off the nerves and others structures in the spine. With this pressure relieved, the movement of water, oxygen, and nutrient fluids will increase and disks can heal at a quicker rate.</p>
<p>This method is specific for disc bulges, disc herniations, disc extrusions, nerve pain, numbness and tingling caused by these conditions.</p>
<p>&nbsp;</p>
<p>The post <a href="https://purehealthwellness.org/spinal-decompression-therapy/">Spinal Decompression Therapy</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
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		<title>Rehabilitation</title>
		<link>https://purehealthwellness.org/rehabilitation/</link>
		
		<dc:creator><![CDATA[Daniel Maire]]></dc:creator>
		<pubDate>Sat, 05 Apr 2014 06:55:12 +0000</pubDate>
				<category><![CDATA[Pure Health Wellness Services]]></category>
		<guid isPermaLink="false">https://purehealthwellness.org/rehabilitation/</guid>

					<description><![CDATA[<p>Through the use of various stretches and exercises, rehabilitation is used to strengthen the parts of body that influence posture and movement. It is through practicing rehabilitation that we aim to correct poor posture &#160;and imbalanced movements in a way the completely resolves the problem as well as minimizing the chance of their reoccurring in [&#8230;]</p>
<p>The post <a href="https://purehealthwellness.org/rehabilitation/">Rehabilitation</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Through the use of various stretches and exercises, rehabilitation is used to strengthen the parts of body that influence posture and movement. It is through practicing rehabilitation that we aim to correct poor posture &nbsp;and imbalanced movements in a way the completely resolves the problem as well as minimizing the chance of their reoccurring in the future.</p>
<p>The post <a href="https://purehealthwellness.org/rehabilitation/">Rehabilitation</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
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		<title>Nutritional Therapies</title>
		<link>https://purehealthwellness.org/nutritional-therapies/</link>
					<comments>https://purehealthwellness.org/nutritional-therapies/#respond</comments>
		
		<dc:creator><![CDATA[Daniel Maire]]></dc:creator>
		<pubDate>Fri, 06 Dec 2013 06:34:03 +0000</pubDate>
				<category><![CDATA[Pure Health Wellness Services]]></category>
		<guid isPermaLink="false">https://purehealthwellness.org/nutritional-therapies/</guid>

					<description><![CDATA[<p>Nutritional therapy is holistic in nature. This means that it is meant to treat the whole rather than the individual parts. Medicine often only treats the symptoms of a problem rather curing the cause of the problem. Nutritional therapy is designed to cure the cause of the problem. By combining science (biochemistry and nutrition) with [&#8230;]</p>
<p>The post <a href="https://purehealthwellness.org/nutritional-therapies/">Nutritional Therapies</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Nutritional therapy is holistic in nature. This means that it is meant to treat the whole rather than the individual parts. Medicine often only treats the symptoms of a problem rather curing the cause of the problem. Nutritional therapy is designed to cure the cause of the problem. By combining science (biochemistry and nutrition) with naturopathy (natural, drug-free medicine), Nutritional therapy seeks to return each patient to a state of optimal health.</p>
<p>The post <a href="https://purehealthwellness.org/nutritional-therapies/">Nutritional Therapies</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
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		<title>Acupuncture</title>
		<link>https://purehealthwellness.org/acupuncture/</link>
					<comments>https://purehealthwellness.org/acupuncture/#respond</comments>
		
		<dc:creator><![CDATA[Daniel Maire]]></dc:creator>
		<pubDate>Tue, 19 Nov 2013 04:31:46 +0000</pubDate>
				<category><![CDATA[Pure Health Wellness Services]]></category>
		<guid isPermaLink="false">https://purehealthwellness.org/acupuncture/</guid>

					<description><![CDATA[<p>Acupuncture is a collection of procedures involving penetration of the skin with needles to stimulate certain points on the body. In its classical form it is a characteristic component of traditional Chinese medicine (TCM). It has been categorized as a complementary health approach. According to traditional Chinese medicine, stimulating specific acupuncture points corrects imbalances in [&#8230;]</p>
<p>The post <a href="https://purehealthwellness.org/acupuncture/">Acupuncture</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Acupuncture is a collection of procedures involving penetration of the skin with needles to stimulate certain points on the body. In its classical form it is a characteristic component of traditional Chinese medicine (TCM). It has been categorized as a complementary health approach. According to traditional Chinese medicine, stimulating specific acupuncture points corrects imbalances in the flow of qi through channels known as meridians. Scientific investigation has not found any histological or physiological correlates for traditional Chinese concepts such as qi, meridians, and acupuncture points, and some contemporary practitioners use acupuncture without following the traditional Chinese approach.</p>
<h3>&#8220;Acupuncture&#8217;s use for certain conditions has been recognized by the United States National Institutes of Health, the National Health Service of the United Kingdom, the World Health Organization, and the National Center for Complementary and Alternative Medicine. &#8220;</h3>
<p style="text-align: right;"><span>&#8211;<a href="http://en.wikipedia.org/wiki/Acupuncture#cite_note-NCCAM2006-Acupuncture-19">Wikipedia</a></span> </p>
<p>The general theory of acupuncture is based on the premise that bodily functions are regulated by an energy called qi which flows through the body; disruptions of this flow are believed to be responsible for disease. Acupuncture describes a family of procedures aiming to correct imbalances in the flow of qi by stimulation of anatomical locations on or under the skin (usually called acupuncture points or acupoints), by a variety of techniques. The most common mechanism of stimulation of acupuncture points employs penetration of the skin by thin metal needles, which are manipulated manually or by electrical stimulation.</p>
<p><img fetchpriority="high" decoding="async" class=" alignright size-full wp-image-318" style="margin: 10px; float: right;" src="https://purehealthwellness.org/wp-content/uploads/2013/11/Acupuncture.jpg" alt="Needles inserting into a patients arm" width="500" height="525" srcset="https://purehealthwellness.org/wp-content/uploads/2013/11/Acupuncture.jpg 500w, https://purehealthwellness.org/wp-content/uploads/2013/11/Acupuncture-286x300.jpg 286w" sizes="(max-width: 500px) 100vw, 500px" /> </p>
<ul>
<li>Autism</li>
<li>Chronic asthma</li>
<li>Bell&#8217;s palsy</li>
<li>Cocaine dependence</li>
<li>Depression</li>
<li>Drug detoxification</li>
<li>Primary dysmenorrhoea (incorporating TENS)</li>
<li>Enuresis</li>
<li>Epilepsy</li>
<li>Erectile dysfunction</li>
<li>Fibromyalgia</li>
<li>Glaucoma</li>
<li>Gynaecological conditions (except possibly fertility and nausea/vomiting)</li>
<li>Hot flashes</li>
<li>Insomnia</li>
<li>Irritable bowel syndrome</li>
<li>Induction of childbirth</li>
<li>Myopia</li>
<li>Polycystic ovary syndrome</li>
<li>Rheumatoid arthritis</li>
<li>Shoulder pain</li>
<li>Schizophrenia</li>
<li>Smoking cessation</li>
<li>Acute stroke</li>
<li>and stroke rehabilitation</li>
<li>Temporomandibular joint dysfunction.</li>
<li>Tennis elbow</li>
<li>Uremic pruritus</li>
<li>Vascular dementia</li>
</ul>
<p>The post <a href="https://purehealthwellness.org/acupuncture/">Acupuncture</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
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		<title>Neck Pain</title>
		<link>https://purehealthwellness.org/neck-pain/</link>
					<comments>https://purehealthwellness.org/neck-pain/#respond</comments>
		
		<dc:creator><![CDATA[Daniel Maire]]></dc:creator>
		<pubDate>Wed, 09 Oct 2013 02:23:31 +0000</pubDate>
				<category><![CDATA[Pure Health Wellness Services]]></category>
		<guid isPermaLink="false">https://purehealthwellness.org/neck-pain/</guid>

					<description><![CDATA[<p>Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back. [&#8230;]</p>
<p>The post <a href="https://purehealthwellness.org/neck-pain/">Neck Pain</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back. Two thirds of the population will suffer from neck pain at some point in their lives.</p>
<p><span id="more-299"></span></p>
<p>The most common causes of neck pain include:</p>
<ul>
<li>Stress&nbsp;</li>
<li>Prolonged postures</li>
<li>Minor injuries and falls&nbsp;</li>
<li>Referred pain</li>
<li>Over-use&nbsp;</li>
<li>Whiplash</li>
<li>Herniated disc</li>
<li>Pinched nerve</li>
</ul>
<p>The post <a href="https://purehealthwellness.org/neck-pain/">Neck Pain</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
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		<title>Leg Pain</title>
		<link>https://purehealthwellness.org/leg-pain/</link>
					<comments>https://purehealthwellness.org/leg-pain/#respond</comments>
		
		<dc:creator><![CDATA[Daniel Maire]]></dc:creator>
		<pubDate>Wed, 09 Oct 2013 02:23:14 +0000</pubDate>
				<category><![CDATA[Pure Health Wellness Services]]></category>
		<guid isPermaLink="false">https://purehealthwellness.org/leg-pain/</guid>

					<description><![CDATA[<p>The sciatic nerve is the largest nerve in the human body and one of the most common causes of leg pain. The term sciatica is used to describe the symptoms of pain occurring in the leg and lower back. Some use the term specifically to mean a nerve dysfunction caused by compression of one or [&#8230;]</p>
<p>The post <a href="https://purehealthwellness.org/leg-pain/">Leg Pain</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The sciatic nerve is the largest nerve in the human body and one of the most common causes of leg pain. The term sciatica is used to describe the symptoms of pain occurring in the leg and lower back. Some use the term specifically to mean a nerve dysfunction caused by compression of one or more lumbar or sacral nerve roots from a spinal disc herniation.&nbsp;</p>
<p>When the liquid center of a disc bulges outwards, herniation occurs. The bulged disc can then tear against external ring fibers, contact the spinal canal, and compress a nerve root against the lamina or pedicle of a vertebra. This causes sciatica. The liquid extruded when this happens can cause inflammation and swelling of the surrounding tissue which can further compress the nerve root into the confined space of the spinal canal.</p>
<p>Sciatic pain typically runs through the lower back and down the sciatic nerve through the leg and can even run all the way down to the foot. Numbness, tingling, burning, and pricking sensations are all symptoms that may occur in cases of sciatic injury.</p>
<p>Sciatica is caused by compression of lumbar nerves, sacral nerves, and/or the sciatic nerve. Sciatic damage can be permanent, thus it is important that you seek medical attention if you are suffering from these symptoms.&nbsp;</p>
<p>The post <a href="https://purehealthwellness.org/leg-pain/">Leg Pain</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
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		<title>Ice Therapy</title>
		<link>https://purehealthwellness.org/ice-therapy/</link>
					<comments>https://purehealthwellness.org/ice-therapy/#respond</comments>
		
		<dc:creator><![CDATA[Daniel Maire]]></dc:creator>
		<pubDate>Wed, 09 Oct 2013 02:22:50 +0000</pubDate>
				<category><![CDATA[Pure Health Wellness Services]]></category>
		<guid isPermaLink="false">https://purehealthwellness.org/ice-therapy/</guid>

					<description><![CDATA[<p>The application of ice is an excellent way to reduce inflammation and temporary pain. Ice causes constriction in the veins of the affected tissue, limiting blood flow and acting as an anesthetic. Once the ice is removed, blood will rush back to the affected area providing nutrients that will help with the healing process.&#160; Ice [&#8230;]</p>
<p>The post <a href="https://purehealthwellness.org/ice-therapy/">Ice Therapy</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The application of ice is an excellent way to reduce inflammation and temporary pain. Ice causes constriction in the veins of the affected tissue, limiting blood flow and acting as an anesthetic. Once the ice is removed, blood will rush back to the affected area providing nutrients that will help with the healing process.&nbsp;</p>
<p>Ice therapy is often used in the treatment of back and neck pain. It lessens the severity of muscle spasms, reduces pain by causing numbness, and aids in lessening soft tissue damage.&nbsp;</p>
<p>Ice or ice packs should be wrapped in a towel while being used for treatment. Ice therapy should be used on the affected area for 24 to 48 hours from the initial ache or injury. It is recommended to reapply it every 10 minutes for maximum affect and to not leave it on for more than 20 minutes at a time.</p>
<p>Patients suffering from rheumatoid arthritis, Raynaud&#8217;s Syndrome, colds or allergic conditions, paralysis, or areas of impaired sensation should not use ice therapy.&nbsp;</p>
<p>The post <a href="https://purehealthwellness.org/ice-therapy/">Ice Therapy</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
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		<title>Heat Therapy</title>
		<link>https://purehealthwellness.org/heat-therapy/</link>
					<comments>https://purehealthwellness.org/heat-therapy/#respond</comments>
		
		<dc:creator><![CDATA[Daniel Maire]]></dc:creator>
		<pubDate>Wed, 09 Oct 2013 02:22:13 +0000</pubDate>
				<category><![CDATA[Pure Health Wellness Services]]></category>
		<guid isPermaLink="false">https://purehealthwellness.org/heat-therapy/</guid>

					<description><![CDATA[<p>Most commonly used for rehabilitation purposes, heat therapy is the application of heat to the body for pain relief and health. It can be performed using something as simple as a heat to cloth to as advanced as ultrasound. The therapeutic effects of heat include increasing the extensibility of collagen tissues; decreasing joint stiffness; reducing [&#8230;]</p>
<p>The post <a href="https://purehealthwellness.org/heat-therapy/">Heat Therapy</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="color: #000000; font-family: sans-serif; font-size: 13px; line-height: 19.1875px;">Most commonly used for rehabilitation purposes, h</span>eat therapy is the application of heat to the body for pain relief and health. It can be performed using something as simple as a heat to cloth to as advanced as ultrasound.</p>
<p>The therapeutic effects of heat include increasing the extensibility of collagen tissues; decreasing joint stiffness; reducing pain; relieving muscle spasms; reducing inflammation, edema, and aids in the post acute phase of healing; and increasing blood flow. The increased blood flow to the affected area provides proteins, nutrients, and oxygen for better healing.</p>
<p>Heat creates higher tissue temperatures, which produces vasodilation that increases the supply of oxygen, and nutrients and the elimination of carbon dioxide and metabolic waste. It&nbsp;is useful for muscle spasms, myalgia, fibromyalgia, contracture, and bursitis.Heat therapy can also be used for the treatment of headaches and migraines.</p>
<p>Heat therapy is only part of the therapeutic procedure that is chiropractic, and rarely provides a full extent of recovery without it.&nbsp;</p>
<p>Heat therapy should not be used on swollen or bruised tissues. It is advised that patients who have dermatitis, deep vein thrombosis, diabetes, peripheral vascular disease, open wounds, and cardiovascular conditions such as hypertension not use heat therapy.&nbsp;</p>
<p>The post <a href="https://purehealthwellness.org/heat-therapy/">Heat Therapy</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
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		<title>Adjustments</title>
		<link>https://purehealthwellness.org/adjustments/</link>
					<comments>https://purehealthwellness.org/adjustments/#respond</comments>
		
		<dc:creator><![CDATA[Daniel Maire]]></dc:creator>
		<pubDate>Fri, 27 Sep 2013 02:26:59 +0000</pubDate>
				<category><![CDATA[Pure Health Wellness Services]]></category>
		<guid isPermaLink="false">https://purehealthwellness.org/adjustments/</guid>

					<description><![CDATA[<p>Spinal adjustment, according to authors Meeker and Halderman, is the one core clinical method that all chiropractors agree upon. Chiropractic adjustment can only be applied to joints in the spine and correction of misalignment or subluxation that may occur in that area. 95 percent of all spinal adjustments in the world are performed by chiropractors. [&#8230;]</p>
<p>The post <a href="https://purehealthwellness.org/adjustments/">Adjustments</a> appeared first on <a href="https://purehealthwellness.org">purehealthwellness.org</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Spinal adjustment, according to authors Meeker and Halderman, is the one core clinical method that all chiropractors agree upon.</p>
<p><span id="more-274"></span></p>
<p>Chiropractic adjustment can only be applied to joints in the spine and correction of misalignment or subluxation that may occur in that area. 95 percent of all spinal adjustments in the world are performed by chiropractors. Chiropractic adjustment frees the vertebrae to adjust to its natural position. The natural state of the body knows how to correct itself once it is free to do so with the help of chiropractic adjustment.&nbsp;</p>
<p><img decoding="async" class=" alignright size-full wp-image-273" style="margin: 10px; float: right;" src="https://purehealthwellness.org/wp-content/uploads/2013/09/spine_2.JPG" alt="spine 2" width="241" height="337" srcset="https://purehealthwellness.org/wp-content/uploads/2013/09/spine_2.JPG 750w, https://purehealthwellness.org/wp-content/uploads/2013/09/spine_2-214x300.jpg 214w, https://purehealthwellness.org/wp-content/uploads/2013/09/spine_2-731x1024.jpg 731w" sizes="(max-width: 241px) 100vw, 241px" />Chiropractic adjustments can help prevent and treat many conditions such as the following:</p>
<ul>
<li>Arthritis</li>
<li>Bursitis</li>
<li>Carpal tunnel syndrome and other repetitive strain disorders</li>
<li>Chronic muscle pain and stiffness</li>
<li>Headaches</li>
<li>Most musculoskeletal and sports-related injuries</li>
<li>Nerve disorders</li>
<li>Pain and stiffness in the back, chest, abdomen, neck, hips and shoulders, as well as extremities, such as arms, legs, and feet</li>
<li>Sciatica pain</li>
<li>Scoliosis</li>
<li>Tendonitis</li>
<li>Whiplash and other traumatic injuries</li>
</ul>
<p>Some common adjustment methods include:</p>
<ul>
<li><span style="line-height: 1.3em;"><strong>Toggle Drop:</strong> This is when the chiropractor, using crossed hands, presses down firmly on a particular area of the spine. Then, with a quick and precise thrust, the chiropractor adjusts the spine. This is done to improve mobility in the vertebral joints.</span></li>
<li style="line-height: 1.3em;"><strong>Lumbar Roll (aka side posture):</strong> The chiropractor positions the patient on his or her side, then applies a quick and precise manipulative thrust to the misaligned vertebra, returning it to its proper position.</li>
<li style="line-height: 1.3em;"><strong>Release Work:</strong> The chiropractor applies gentle pressure using his or her fingertips to separate the vertebrae.</li>
<li style="line-height: 1.3em;"><strong>Table adjustments:</strong> The patient lies on a special table with sections that drop down. The chiropractor applies a quick thrust at the same time the section drops. The dropping of the table allows for a lighter adjustment without the twisting positions that can accompany other techniques.</li>
<li style="line-height: 1.3em;"><strong>Instrument adjustments:</strong> Often the gentlest methods of adjusting the spine. The patient lies on the table face down while the chiropractor uses a spring-loaded activator instrument to perform the adjustment. This technique is often used to perform adjustments on animals as well.</li>
<li style="line-height: 1.3em;"><span style="line-height: 1.3em;"><strong>Manipulation under anesthesia (MUA):</strong> This is performed by a chiropractor certified in this technique in a hospital outpatient setting when the patient is unresponsive to traditional adjustments.Chiropractors take many factors—including size, weight, and muscle structure—into consideration when deciding on which adjustment to make. Sometimes, ice, electrical stimulation, or massage therapy (including traction massage) are used prior to a spinal manipulation in order to relax the muscles.</span></li>
</ul>
<p>Patients with chronic pain my require anesthesia during their treatment. This procedure is safe and only reserved for patients with special circumstance. Chiropractic adjustments, when performed by a skillful professional, are significantly safe methods of spinal correction.</p>
<p>Craniosacral therapy (CST) is a form of bodywork that is focused primarily on the concept of primary respiration and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium. This procedure is proven to often relieve symptoms of stress and tension.</p>
<p>The following are observed benefits from chiropractic adjustments:</p>
<ul>
<li>Increased blood flow</li>
<li>Increased body secretion of melatonin and endorphins</li>
<li>Increased pain tolerance levels</li>
<li>Increased range of motion</li>
<li>Reduced blood pressure</li>
<li>Reduced tension</li>
<li>Reduced muscle pain</li>
</ul>
<p>Popping sounds heard during a chiropractic adjustments are usually caused by pockets of air being released from behind the joints. Mild aching or soreness may be present after a chiropractic visit, but is typically gone shortly after and easily relieved with the application of ice or heat.</p>
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		<title>Massage Therapy</title>
		<link>https://purehealthwellness.org/massage-therapy/</link>
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		<dc:creator><![CDATA[Daniel Maire]]></dc:creator>
		<pubDate>Thu, 26 Sep 2013 01:50:32 +0000</pubDate>
				<category><![CDATA[Pure Health Wellness Services]]></category>
		<guid isPermaLink="false">https://purehealthwellness.org/massage-therapy/</guid>

					<description><![CDATA[<p>Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity. Evidence strongly suggests early mobilization and range of motion exercises greatly improve recovery from [&#8230;]</p>
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]]></description>
										<content:encoded><![CDATA[<p><strong>Massage</strong> is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity.</p>
<p><span id="more-288"></span></p>
<h3>Evidence strongly suggests early mobilization and range of motion exercises greatly improve recovery from nearly any injury or surgery.</h3>
<p><img decoding="async" class="alignnone wp-image-1520 size-medium" style="margin: 10px; float: right;" src="https://purehealthwellness.org/wp-content/uploads/2024/03/AdobeStock_200615090-300x200.jpeg" alt="" width="300" height="200" srcset="https://purehealthwellness.org/wp-content/uploads/2024/03/AdobeStock_200615090-300x200.jpeg 300w, https://purehealthwellness.org/wp-content/uploads/2024/03/AdobeStock_200615090-1024x683.jpeg 1024w, https://purehealthwellness.org/wp-content/uploads/2024/03/AdobeStock_200615090-768x512.jpeg 768w, https://purehealthwellness.org/wp-content/uploads/2024/03/AdobeStock_200615090-1536x1025.jpeg 1536w, https://purehealthwellness.org/wp-content/uploads/2024/03/AdobeStock_200615090.jpeg 1920w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>Therapeutic Massage is used to:</p>
<ul>
<li>Reduce headache related symptoms including migraines</li>
<li>Reduce blood pressure</li>
<li>Reduce stress</li>
<li>Reduce depression</li>
<li>Reduce Anxiety</li>
<li>Reduce Allergies</li>
<li>Reduce Allergies</li>
<li>Improve circulation</li>
<li>Increase muscle elasticity</li>
<li>Treat sport injuries</li>
<li>Increase muscle tone, and flexibility</li>
<li>Allergies</li>
<li><span style="line-height: 1.3em;">Relax</span></li>
</ul>
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